Slow and Steady Wins the Water Race!

Good, better, best! Never let it rest! Until your good is your better, and your better is your best!

That’s what my elementary school teacher would tell me when I was just about to give up on something. It’s catchy, and I never forgot it! Never giving up is key to being the best you, and in our episode on consistency, we get to see the good, the bad… and the super-soaked side of hard work.

Caution: You may want to bring shampoo and soap if you’re doing this challenge! Continue reading