Good, better, best! Never let it rest! Until your good is your better, and your better is your best!

That’s what my elementary school teacher would tell me when I was just about to give up on something. It’s catchy, and I never forgot it! Never giving up is key to being the best you, and in our episode on consistency, we get to see the good, the bad… and the super-soaked side of hard work.

Caution: You may want to bring shampoo and soap if you’re doing this challenge! Continue reading →